Friday, January 27, 2012

Anti-Gravity Yoga

"I have trust issues," was the first thing I blurted out when we set foot inside the anti-gravity yoga studio at Centro last night. Hello, there is a reason why I didn't join the corporate world, you know! Hindi ko kaya yung "trust fall" sa mga team-building sessions!!!! Hahaha! But seriously, I am sort of ashamed to admit that I'm such a control freak. For example, I absolutely HATE it when I have a fever (thanks to a plant-based diet, that doesn't happen very often!) because I feel so weak and can't control my own body. So when Muffin invited us for a free anti-gravity yoga trial class for her pre-birthday celebration, I was scared shit. "Just let go," the instructor said. You can just say that; I can't just do that! But looky here, we've got snapshots to prove that I did learn to let go, even just for a night ;).

Happy birthday, Muffin!!! :)
Please know that Patty and I did this FOR YOU. Haha ;P
Patty, Me and Muffin
We took the class with our other friends Lady and Monique.
The inversions will feel unfamiliar in the beginning, but are not as difficult as they seem.
See, I did learn to let go. But I learned the hard way that too much swinging can be nauseating.
The fabric assists you in doing the usual yoga poses.
Muffin, the natural. ;)
Flippin' like she does it every day!

The birthday girl, blowing out her candle on a slice of vegan chocolate cake.We love you, Muff!!!

After class, we pigged out on healthy vegan food at Pipino.

Beyond Yoga
3F Il Terrazzo
Tomas Morato Avenue corner Scout Madrinian St., QC
+63-917-5BEYOND (0917-5239663) or (02) 921-6070

39 Malingap Street, Teachers Village, QC
(02) 4411773