Friday, November 4, 2011


Calling out to all you Weekend Warriors:

Join the FLOW:SurfYogaSamba Weekend Retreat!

FLOW is a boutique three-day experience that will spark your spirit and leave your body and mind relaxed and revitalized! Learn Vinyasa Yoga and Yin Yoga with Monica Manzano, surf the waves with Luke Landrigan, dance to the samba beats of Escola de Samba de Manila, nourish your body with delicious gourmet meals and raw food snacks and witness the spectacle of thai lantern lighting.

Package rate is PHP 8,750 which includes 1 Vinyasa Yoga lesson, 1 Yin Yoga lesson, 2 Surfing lessons, 2 Brazilian batuccada samba drumming lessons, roundtrip private transfers from Manila-La Union-Manila, 3D/2N aircon accomodation at San Juan Surf Resort, healthy gourmet meals and snacks, Flow shirt and a tote bag with freebies. Plus experience Rave Yoga at sunset with DJ Martin Lugtu.
The 6th Flow:SurfYogaSamba Weekend Retreat is sponsored by Para’Kito, Rudy Project, Belo Essentials SunExpert, Headware, Yoga+, Beyond Yoga, Pulse Yoga, Strip, Rawlicious, Browhaus, Made for Movement, Moringana, Brownbelly, Zola, Ish, Beachbaby Clothing San Juan Surf Shop, Total Fitness Magazine, Onesport Magazine, Expat Magazine, and When In Manila.

Energize your mind, body and soul! Be part of an experience of a lifetime.
To register, visit
Discount available for groups of 6 and above.

To receive more updates and details on the retreat visit and follow them on
For other inquiries, e-mail them at

Photo Credit: Diego Jose